Visit BalanceMindBodySoul.com for your nutritional information. You will find recipes, nutritional and wellness information as well as have the opportunity to "Meet the Dietitian." BalanceMindBodySoul.com provides reliable nutrition and health information that can easily be accessed any time of the day.
Topics include eating healthfully while away at school, vegetarian nutrition, eating for fitness and many more.
WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.
WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.
WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication.